Ngā Mahi Pūkaha: Tautuhi i te Marae Nui a Papatūānuku mō te Hauora, te Kōwhiringa, me te Hapori

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mahi ao marie

He maha ngā mahi kaitangata huarahi e whakauru ana i te kaha tinana me te tūhura i te taiao me te kōkiri. E waihangahia ana ngā mahi nei mai i ngā pakihiwetanga tawhito pērā i te haere ki ngā maunga, te kaikiri maunga, me te whakaruruhanga ki ngā wāhi moenga, ki ngā mahi kaitangata ake rerekē pērā i te kaiwhakaū-maunga, te ara wai karaka whero, me te haere ā-papa maunga. I whakarerekētia ngā mahi kaitangata huarahi o nāianei i runga i ngā paihikara matatini i ngā rautaki me ngā whatu hanga, ināianei he GPS mātauaro, he kakahu kotahi mana, e whakamutu ai i te wai, me ngā whare hanga haumaru hihiko. Kia whakaaetia ēnei paihikara, kua noho haumaru ake ngā mahi huarahi mō ngā kaiwhakapūmau i ngā tūmomo kaiwhakaako katoa. Kua whakamanukanuitia te rōpū hinonga i roto i ngā tikanga whakahaere pai, ko ēnei ngā kaihanga i whakaputa ai ngā rautaki e tiaki ana i te taiao me te whakapae mō te tiaki whenua. He mea nui ngā mahi kaitangata huarahi hei whakawhanake i te tangata tonu rānei hei mahi tahi, kāore i te whakanui hei whakarite i ngā kaiwhakaako anake rānei me ngā mahi tukanga hapori. Ki te whakauru ana ngā paihikara mōrearea, kua whakarerekētia ngā take i tere ai ngā tāngata ki ngā mahi huarahi, mai i te whakamātau i ngā tuhituhi hihiko ki te whakawehe i ngā take whakaaro ki ngā papa hīkoi matatini. Nō reira, kua whakapai ake ngā mahi nei hei take whakangungu hoki, e taea ana te whakapakari i te tinana i runga i ngā tūnga taiao motuhake, e kite ana i ngā take i ngā mahi whakangungu pūmotu.

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He maha ngā pai āhuatanga e tuku iho nei mā ngā kori kori ao marae, e waihanga atu i te whakapakari tinana noa iho. Tuatahi, ka tukua e rātou he tino wā kia whakamahina ai te hauora hinengaro, me te whakaiti i te pūreirei me te pōuri ki te tirohanga ki te taiao me te hā o te rangi. Ki te kawe tonu i te kikoako kori ao marae, ka kitea he whakatū mai i ngā taumata vitamin D, te whakapai i te waea, me te whakapai i te pai o te haere moe. Nā ngā whenua kē, ā, ngā pūnaha tahuhu ao e paunga nei i runga i ngā kori ao marae, ka whakamahia he pai tūmomo ake hei whakapakari i te wānanga, te tirotiro, me te hauora whakahaere i ia tinana. Ki te kore rawa i roto i ngā whare, ka mahi ngā kori ao marae i runga i waenganui i ētahi atu hangarau tinana, e hiahiatia ana te whakapakari i ngā tinana, me te whakawhanake i te pai o te whakapakari. Ka whakatupu anō ngā kori ao marae i te whanonga whānau me te hononga tangata, nā te maha o ngā mahi kori e whakaae ana ki te mahi kētanga me ngā take tuhituhi. Mai i te tuhinga mātauranga, ka whakatuwhera ngā kori ao marae i ngā pūkenga ohooho o te ao, pērā i te aromatawai take, te whakatau, me te mōhiohio taiao. Ka tukuna he wā kia whakapai i te whakatū ohorere me te whakaatu i tōna ahua, me te whakapakari i te mana me te whakatumanako i ngā wā kīwaha. Nā te whakarerekētanga e hiahiatia ana i roto i ngā taiao ao marae, ka whakapai i ngā pūkenga whakatere take me te whakapai i te hinengaro. Heoi pea, ka taka ake ngā kori ao marae ki te whakanui i te mōhio ki te taiao me te tiaki i ngā wāhi taiao, ka whakaae atu ki ngā kaiwhakapūmau kia tiaki i ngā wāhi taiao.

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Hona Pūmau Kōwhiringa

Ka whakapā mai tōku kaiwhakapūmau i runga i tēnei wā.
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mahi ao marie

mātauranga whakangungu tamariki i te tinana, hinengaro me te wairua
mātauranga me te whakangungu tamariki i te tinana, hinengaro me te wairua
pūnaha tākaro kōhanga
kohikohi tāmariki matapakihi
mahi ao marie
taonga mātai ao maraehau me ngā taonga kapa haka
Te Tika o te Oranga Wairua me te Hinengaro

Te Tika o te Oranga Wairua me te Hinengaro

He mea nui te whai wāhi a ngā mahi takaro ki waho hei whakauru i ngā kiko me ngā painga hinengaro, i ngā āhuatanga e kore e taea te whakatau i roto i ngā mahi takaro i rohe pae. Ko te ao tūtonu he whakarite ā-wāhine hoki i ngā whenua me ngā āhuatanga, e whakapakari ana i te whakaaro me ngā pūkenga whakatipu o te tinana. Kia puta ai tēnei āhuatanga tūtonu ki te pai ake i te hauora whānui, te pono, me te whakaritenga. Ko te hoko i te marama tūtonu me te hā māori i waenganui i ngā mahi takaro ki waho, ka whakawātea i te whakahaere o te seratonin, ko te tohutohu waiora tonu o te tinana, nō reira ka riro iho hoki i ngā rauemi whakamomori, ko te kōruti. Ko te ahua whakapoutahi o ngā mahi takaro ki waho he momo karakia whatiwhati, kei reira ngā kaiarahi e kite ana i te ara whatiwhati, e hiahiatia ana te mātau hinengaro me te iti iho i ngā mamae hinengaro. He hononga nui te whai wāhi nui ki ngā mahi takaro ki waho ki te pai ake i ngā matakitaki moe, te pai ake i ngā pūnaha imune, me te pai ake i te mahi hinengaro.
Te Hononga ki te Taiao me te Whakatatū

Te Hononga ki te Taiao me te Whakatatū

Te whai wāhi i ngā kori kori tūmatawhānui ka hangaia he hononga rahi ki te taiao, ā, ka whakaritea he mōhio ki ngā take tiaki whenua. Ka whai māramatanga nui ngā kaiwhakamātau i ngā whakapapa o ngā taiao me ngā huringa huarere, e hīkina nei te mōhio ki ngā take tiaki whenua me ngā pānga o te huringa āhuarangi. Ko tēnei hononga ka whai ake ki ngā take waiora ake me te whai wāhi i ngā mahi tiaki taiao. Kua noho i mua ko te hapori o ngā kori kori tūmatawhānui i te whakariterite i ngā tikanga kore-tae me ngā mahi whakaaroaro tiaki i ngā mahi here. Nā reira, kei te hanga i te hunga manaaki i ngā wāhi taiao me ngā wāhi noho o ngā kararehe, e mōhio ana i te nui o te whakaae ki te tiaki i ēnei wāhi mō ngā pepeke tūroa. I tēnei wā, kei te whakaae hoki i ngā whakahaerenga kotahi pūngao, ka hanga i ngā pūtake me ngā whakahau i roto i ngā raraunga whakarite.
Ā-hapori me te Whakawhanake Kāwanatanga

Ā-hapori me te Whakawhanake Kāwanatanga

Kei te pai ngā kori rāhui hei whakatū whakapapa tūao me ngā hononga hapori. Ahakoa i te whai wāhi i ngā haerenga pahi, ngā here whakangungu, rānei i ngā kāwai kori ao marie, e hanga ana ēnei mahi i ngā taiao hei whakamahere mō ngā kōrero tino mōhio me te whakapapa whakawhanaunga. Nā ngā take tuatahitia me ngā hokohoko taea i roto i ngā taiao matihiko ka puta ngā hononga raweke mai i ngā wāhi tūroa. Ka hanga he ahurea tētahi anake me ngā rautaki whakahaere moana i roto i ngā hapori kori ao marie, whakaaetanga ā-tau me te whakaputa mātauranga i waenganui i ngā tohunga tataki me ngā ringa hou. E whakaiti ana ēnei mahi i ngā paerautanga tūāpapa, nā te mea kaore te taiao i te whakarite i te mana whenua rānei i te whakapapa. Nā te ahua kotahi o ngā mahi kori rāhuitanga kei te ako ngā pūkenga tīmata tahi me te whakapono, koinei ka tika hei ara pai mō te whakapai pūkengatanga me ngā mahi tīmatatanga.